Inner Healing Empath

Seasonal Retreat

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This Seasonal Spring Half Day Retreat is for empaths, highly sensitive and those who are on a spiritual journey. It is a deeply nourishing and transformative experience focusing on renewal and healing in alignment with the energy of spring growth, fresh beginnings, and emotional clarity.

 

The Retreat will include:

• Welcome & Introductions

• Guided grounding meditation with breathwork

• Setting personal intentions for renewal

• Talk and discussion around the symbolism of spring rebirth, new beginnings, and clarity; how empaths and HSP's can harness seasonal shifts for personal healing; releasing winter’s heaviness and stepping into lightness

• Energy healing and protection techniques - creating energetic boundaries as an empath, shielding techniques and energy cleansing

• Break for lunch

• Intuitive messages and emotional rebalancing using oracle cards, pendulum; journalling prompts for self reflection

• Energy healing session

 

In-Person - Refreshments including seasonal herbal tea and vegan snacks for lunch will be available. You are welcome to bring your own packed lunch.

You will get a workbook

Spaces for the in-person retreat are limited

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In-Person - £55 each

Online - £22 each

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